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5 Quick & Easy High Protein Breakfast Ideas

Here are five high-protein breakfast options that are quick and easy to make:

  1. Greek Yogurt with berries and nuts: Greek yogurt is an excellent source of protein, and combining it with a handful of fresh fruit and nuts makes for a well-rounded breakfast.

  2. Peanut Butter and Banana Toast: Spread natural peanut butter on whole-grain toast and top it with sliced bananas for a tasty and protein-rich breakfast.

  3. Scrambled eggs: Whisk together a few eggs and pour them into a non-stick pan to scramble. Add in some diced veggies and a sprinkle of salt for extra flavour.

  4. High-Protein Smoothie: Blend together almond milk, Greek yogurt, frozen berries, and a scoop of protein powder for a quick and easy high-protein smoothie.

  5. Tofu Scramble: Crumble and cook firm tofu in a non-stick pan with veggies like bell peppers, onions, and mushrooms. Season with turmeric, salt, and pepper for a protein-rich breakfast scramble.


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