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Personalised 
Online Coaching

Tailored workouts, expert guidance, and daily support -

All designed around your goals, equipment, and schedule.

All you need to achieve your goals

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PERSONALISED PLAN

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Receive a personalised gym or home workout plan, crafted by our coaches to match your goals and experience - designed to be enjoyable and motivating.

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MW5 APP

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Follow structured workouts and supported demonstrations via the app and track results anywhere.

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ACCOUNTABILITY

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Stay consistent, motivated and informed with email support and weekly check-ins.

NUTRITION

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Get simple, practical nutritional advice to match your lifestyle, fuel your training and support your goals.

Pricing

Money back guarantee

My promise to you is simple.

To go above and beyond at every opportunity. I live and breathe the ethos of positivity, transparency and never-ending improvement whilst on a mission to innovate and create only the best types of programming. That's why I can guarantee you'll be satisfied, or your money back.

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Martin Whitelock

Meet the team

A unified team of expert coaches specialising in strength, fitness, nutrition, lifestyle and mindset.
Our highly rated coaches combining skill, passion and proven results to guide you every step of the way.

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Get in touch

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Join hundreds of people lifting smarter and staying consistent for life.

MW5 Fitness has spread its energy ALL OVER THE WORLD! Anyone, anywhere, anytime. Providing no-nonsense, innovative programming that GETS THE JOB DONE.

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