A community of dedicated people
who have decided it's time to
make hard work a habit.
Hello and welcome to MW5 Online

MW5 ONLINE

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EXPLORE OUR PROGRAMS:
4 PROGRAMS AVAILABLE ON THE APP NOW!

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A TRAINING APP BUILT AROUND COMMUNITY AND SIMPLICITY 

EVERY MEMBER GETS ⬇⬇⬇⬇⬇

 

  • Unlimited access to all daily training programs.

  • Access to all current & past workouts from each program.

  • Easy-to-follow, progressive programming.

  • Track your progress daily.

  • Message portal for any help or questions.

  • Private community for coaching, support and camaraderie!

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MW5 TRANSFORM
 8 WEEK TRANSFORMATION 

GETTING IN THE BEST SHAPE OF YOUR LIFE STARTS RIGHT HERE. SIGN UP NOW FOR £99 AND RECEIVE THE FOLLOWING;

 

  • MW5 Workout App

  • Step by step transformation guide

  • 1-2-1 support from your coach

  • Full access to the MW5 Members Area

  • Nutrition guides and meal ideas

  • Instructional Videos

  • Invite to private Facebook group

Anyone, anywhere, anytime. Join the worldwide community!

MW5 Fitness has spread its energy ALL OVER THE WORLD!
With fun, innovative programming that GETS THE JOB DONE...

Our programs are truly one of a kind.

MEET YOUR COACH

Hi, I'm Martin Whitelock and I specialise in creating workouts that help you get the best out of your training.

My goal is to make sure every workout you do is as effective as possible, with intentions to create a happier, healthier, stronger version of yourself, whilst not a minute of your time is wasted. So you can get on with what's important to you.

With every gym visit I witness how much time people waste performing exercises that are either unnecessary, too complicated or too technical.
 
On top of that, far too many training programmes have people hopping from one piece of equipment to the next, often creating. a stop-start workout killing your time and your gains.

That's why MW5 Online exists. Because keeping fit should'nt come at the expense of what's important to you. Especially if you're anything like me and have a family, insane work schedule or other hobbies you'd prefer to be doing.
 

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