top of page
DSC02660_edited_cleanup-2.jpg

ONLINE

LEARN TO LIFT

WORKOUT PROGRAMS

TRANSFORMATION CHALLENGES

MW5 BOOTCAMP: Welcome

MW5 ONLINE METHOD

Most people shy away from the gym because lifting weights requires a small amount of skill. Martin has created a system that takes you from complete beginner standards to being one of the most efficient lifters on the gym floor.  

 

There's also a bunch of challenges to jump on that'll help kickstart your new fitness journey and get you in the best shape of your life. 

MW5 BOOTCAMP: Products
Barbell with Weights

LEARN TO LIFT

Our no-nonsense training plans are used worldwide by people who are short on time but need the best workouts possible with little to no fuss in-between. 

Explore our knowledge base and learn all the skills needed to ensure lifting weights is a safe, fun and effective experience; from technique, breathing, form tips and so much more.

Barbell with Weights

LEARN TO LIFT

MW5 BOOTCAMP: Products
MW5 BOOTCAMP: Products

Our no-nonsense training plans are used worldwide by people who are short on time but need the best workouts possible with little to no fuss in-between. 

bottom of page