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My name is Martin Whitelock and I specialise in helping people to lose weight, build muscle and get fit.​ I have 3 kids, all boys and most of my time is spent juggling their insane after-school schedules whilst managing all things MW5 Fitness...

Unlike many coaches out there, I live in the real world and know exactly what it's like to manage my priorities along with the expectations of others. That's why my goal is to make sure not a minute of your time is wasted, by providing no-nonsense coaching that cuts through the noise and gets you where you want to be in the fastest most 

sustainable way possible. 

Being fit and strong should compliment your life not consume it. That's why I believe your workouts shouldn't come at the expense of what's important to you. Especially if you're anything like me and have a family, a busy work schedule and other hobbies you prefer to enjoy. 



The MW5 mission is to motivate and inspire.

To encourage physical exercise to everyone and find realistic ways in which people can thrive through strength & fitness.


Every effort is made to ensure people feel apart the community regardless of age, ethnicity, religion gender or ability. MW5 Fitness does not discriminate. The only rules in this house are; respect, determination, energy and enthusiasm. 

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