How it works
A simple hassle-free, risk-free coaching experience.
1. Sign Up
Get started on a 7 day trial. Complete your personalised coaching questionnaire and receive your free workout program within 24hrs.
2. Your Plan
Crafted by your coach Martin Whitelock and tailored to your goals, experience, schedule and equipment - built for you.
3. After the trial
Cancel anytime - But if you decide to continue you'll benefit from unlimited program updates, weekly check-ins plus optional coaching feedback & chat support.
Zero spam.
Only early access details and the launch schedule.
Gym or home • Flexible schedule • Ongoing support
STRENGTH OVER CHAOS
No more wasted sessions. No more guessing.
Just a plan designed around your life to get you the results you want. Structured workouts, direct support and feedback whenever you need it.
What you get
WORKOUT PLANS
Custom workouts, designed to be sustainable for your lifestyle and optimise time and energy.
COACH SUPPORT
Stay motivated and informed with WhatApp support and weekly check-ins.
NUTRITION
Gimple, practical nutritional advice to match your lifestyle, fuel your training and support your goals.
Money back guarantee
My promise to you is simple: To go above and beyond at every opportunity. I live and breathe the ethos of transparency and never-ending improvement whilst on a mission to innovate and create only the best types of programming. That's why I'm confident you'll be satisfied - backed by a 30-day money-back guarantee. No risk, just results.​​
Coach Martin